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Get Fit For Coaching Assessment - HRDQ

Get Fit for Coaching Assessment

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SKU: 5000E2FG

The Get Fit For Coaching assessment is suitable for managers, supervisors, and team leaders across all levels. It assists them in recognizing their strengths and identifying opportunities for growth. Additionally, it provides insights into the qualities required to be an effective coach.

Coaching Skills

Assessment and workshop

Facilitator Guide (Print) Observer (Print) Assessment (Print or Digital)

Individuals with minimum to moderate experience coaching

1 hour


Effective coaches equate to stronger leaders. Having strong leaders in place then leads to a more motivated staff and better communication in the workplace. So, what does it take to become a great leader?

While there are many skills and attributes of an effective coach, the Get Fit for Coaching Assessment identifies and assesses areas of strength and improvement.

How it works

The Get Fit for Coaching Assessment uses 180 feedback components. This gives individuals a chance to see how their peers perceive them. This assessment also shows how the open flow of communication between the coach and employee is rooted in "Five Coaching Competencies":

  1. Building rapport
  2. Observing and analyzing
  3. Questioning and listening
  4. Providing feedback
  5. Facilitating learning

Learning outcomes

By the end of this assessment, participants will:

  • Identify areas of strength and areas for improvement.
  • Perform critical thinking on what it takes to be an effective coach.

Uses and applications

The Get Fit For Coaching assessment is appropriate for managers, supervisors, and team leaders at all levels, and can be utilized as:

  • A stand-alone assessment or debrief.
  • An icebreaker for new coaches or individuals new to management.
  • Part of a comprehensive training program on leadership development.

What to order

Facilitator Guide: Order One Guide per Trainer

The Facilitator Guide includes everything you need to lead a successful training session, from comprehensive background information and activities to a professional PowerPoint presentation.

Paper Assessment 5-Pack: Order One Pack for up to Five Participants

The print version is ideal for facilitators who prefer to oversee the scoring and administration of the assessment if you don't know who the participants will be before the class begins or if your learners do not have easy access to computers. It includes pressure-sensitive forms for scoring to aid manual tabulation.

Observer Form 5-Pack: Use at Least Three Observer Forms per Participant (Recommended)

The Observer Form is designed to check the accuracy of a coach’s perception by allowing them to see how their peers perceive their style.

Online Assessment: Order One Per Participant

The online assessment is administered to participants through the HRDQ Assessment Center and includes personalized reporting, full-color charts, interpretive information, worksheets, and action planning. A detailed report is delivered electronically to the facilitator/administrator when complete.

Online Assessment with Feedback: Order One per Participant

This online assessment contains questions identical to those in the print assessment and generates a personalized PDF report for participants, with their results automatically calculated and charted.

QuickStart Train-the-Trainer: 1-Hour Virtual Coaching Session for This Product

QST is a convenient, one-hour virtual coaching session for first-time facilitators of this product. You'll receive personalized, one-on-one coaching with a subject matter expert who will get you up to speed quickly and accurately so you can step into the onsite with confidence. We'll answer all your questions about the facilitation of the product. And you can add additional coaching hours as needed. Your coaching session can be provided by telephone or video call and at a time of your choosing.

Facilitators will also receive an HRDQ Certificate of Completion for completing the QuickStart session.

About the authors

The HRDQ Development Team creates soft-skill learning solutions that help to improve the performance of individuals, teams, and organizations. At HRDQ, we believe an experiential approach is the best catalyst for adult learning. Our unique Experiential Learning Model has been the core of what we do for more than 40 years. We combine the best of organizational learning theory and proven facilitation methods with an appreciation for adult learning styles. Our philosophy initiates and inspires lasting change.

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Frequently Asked Questions

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